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  • What Is Facet Hypertrophy?

    Facet hypertrophy is a common problem that causes the facet joints in your spine to enlarge. New bone growth and bone spurs can also develop as the joint tries to repair the damaged cartilage. The swelling and new growth can narrow the spinal canal and compress nearby nerves, causing pain.

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  • Why is my sciatica not going away?

    Sciatica is a type of nerve pain that radiates down the back into the hip and leg. It often goes away in a few weeks, but for some people, the condition is chronic.

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  • Q&A: Cervical disk replacement

    The Food and Drug Administration recently approved cervical disk replacement surgery as an alternative to spinal fusion. Like a knee replacement surgery, the artificial disk allows for full or nearly full range of motion after the surgery.

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  • What to know about cervical stenosis in the spine

    Cervical stenosis (CS) is the medical term for the narrowing of the spinal canal in the cervical or “neck” region of the spine. In CS, the upper part of the spinal canal becomes narrowed, compressing the spinal cord and nerve roots in this area.

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  • Stretches and exercises to relieve SI joint pain

    Tightness in any of the muscles around the SI joints can interfere with the joints and cause lower back pain. Stretching the muscles may bring relief, while strengthening exercises help reduce the chances of the injury recurring.

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