Choosing the Best Mattress for Lower Back Pain
Sleeping is the only time your spinal muscles, ligaments, discs, and joints get to completely relax and rejuvenate. A good choice of mattress will go a long way in supporting this type of deep, healing sleep.
Laminectomy
A laminectomy is a surgical procedure that involves removing part or all of the lamina (the back part of a vertebra that covers the spinal canal) to relieve pressure on the spinal cord or nerve roots. It is often performed to treat conditions that cause spinal nerve compression, such as spinal stenosis, herniated discs, or bone spurs.
What the Amount of Fat on Your Arms Might Tell You About Your Spine Health
For those over 50, measuring the total amount of fat in the arms may help predict which women and men are at a higher risk of a spinal fracture, new research shows.
Diabetes increases the risk of failure in spinal fusion procedures
A new study from orthopaedic researchers at The University of Toledo has found lumbar spinal fusion procedures are far more likely to fail in individuals with diabetes.
Understanding the Critical Role of SI Joint Health in Lower Back Pain
The Sacroiliac (SI) joint often plays a critical yet under-recognized role in lower back pain, a crucial point emphasized during the National Spine Health Foundation’s Spine-Talk “Is My Back Pain Actually Hip Pain? What You Need to Know About the SI Joint” by Dr. Rita Roy and spine expert Dr. David Polly.